Ways You Can Work With Me
1:1 Coaching
This is a personalized approach tailored to you, your space, and needs. We conveniently meet over zoom and I coach you through exercises, practices, and strategies to feel your best.
Depending on what you’re focused on or needing support in, frequency is decided together.
I aim to be a compassionate, caring, and competent presence in your corner as you pursue your own potential.
Relaxed Performance: Workshop
This workshop is available and offered at different times throughout the year. Sign up to the newsletter to stay informed about upcoming dates.
This workshop is also available to groups, organizations, and teams.